AANGEPAST LESROOSTER 1 JULI 2020

Op onze Effortsfitnessplus app staat het actuele lesrooster. Nog geen account geactiveerd ? Laat het even weten middels een mailtje, dan zorgen wij ervoor dat je een link krijgt om het account te activeren. Sportieve groet

ZOMER GROEPSLESROOSTER per 1 juli 202

De groepslessen zullen in deze zomerperiode zoveel mogelijk buiten worden gegeven.

GROEPSLESSEN	SPINNING
MAANDAG	MAANDAG
09.15-10.00uur Flex & Mobility
10.15- 11.00uur GIS
19.00-19.45uur GIS	20.00-20.45uur SPINNING
19.30-20.15uur Bodyfit


DINSDAG	DINSDAG

10.00-10.45uur Core
18.30-19.15uur Flex & Mobility
19.00-19.45uur GIS	20.00-20.45uur Spinning
WOENSDAG	WOENSDAG
09.30-10.15uur FLOW	10.30-11.15uur Spinning
19.00-19.45uur FULL BODY TRAINING
19.30-20.15uur POWERSTEPS	20.00-20.45uur Spinning
DONDERDAG	DONDERDAG
10.00-10.45uur GIS
19.00-19.45uur GIS
20.00-20.45 POWERPUMP
VRIJDAG	VRIJDAG
09.30-10.15uur Aerobics
	19.30-20.15uur Spinning
Zaterdag	Zaterdag
10.00-10.45uur POWERPUMP	11.00-11.45uur Spinning

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